LINDEN

ALTERNATIVE DOCTOR, LLC

LINDEN

Linden (Tilia cordata/Tilia platyphyllos), an herb derived from various species of Tilia, or lime trees, has been used in European folk medicine for centuries to treat a wide range of health conditions. Today, the relaxing action of linden makes it a popular remedy for treating headaches, indigestion, nervous tension, and diarrhea. Lime trees are also valued for their wood and charcoal, and for the flavorful honey made from their flowers.

Plant Description

The Tilia species, also known as basswood, grow in temperate climates in the north. They are deciduous trees (leaves shed seasonally) that can grown to a height of 90 feet and may live up to 1,000 years. Herbal linden flower formulas typically call for either the Tilia cordata, the small-leafed European linden also known as the winter linden, or Tilia platyphyllos, the large-leafed, early-blooming summer linden. Both species are frequently planted as ornamental trees along city streets. Depending on the species, their fragrance ranges from potent and sweet to quite rich. The dried flowers are mildly sweet and sticky, and the fruit is somewhat sweet, slimy, and dry. Linden tea has a pleasing taste, due in part to the aromatic volatile oil found in the flowers.

Parts Used

The following parts of the Tilia are used in linden herbal preparations.

	Fresh and dried flowers
	Dried leaves
	Wood

Medicinal Uses/Indications

Different parts of the Tilia are used in treating specific conditions and symptoms.

	Flowers: colds, cough, bronchitis, infectious diseases, and headache (particularly migraine), and as a diuretic (increases urine production), antispasmodic (reduces spasm), and sedative
	Leaves: internal use—intestinal complaints; external use—ulcers in the leg
	Wood: liver and gallbladder disorders, cellulitis (inflammation of the body's connective tissue)

Available Forms

	Flower preparations, including teas
	Fluid extract
	Tincture

How to Take It

The following are recommended doses.

	Tea (infusion): 1 to 2 tsp. flowers in 8 oz. of water. Steep covered for 20 minutes. Drink three cups of hot tea per day.
	Fluid extract (1:1, 25% ethanol), 3 to 4 ml per day taken in three doses
	Tincture (1:5, 30% ethanol) 4 to 10 ml per day taken in three doses

Precautions

Excessive use of linden flower tea may cause cardiac complications, so this plant should be avoided by persons who have heart problems.

Possible Interactions

No harmful drug interactions have been reported.

Supporting Research

Benigni R, Capra C, Cattorini P. Piante Medicinali - Chimica. Farmacologia e Terapia. Vol. 1,1962; Vol 2.1964; 2:1606-1614.

Bézanger-Beauquesne L, Pinkas M, Torck M, Trotin F. Plantes Médicinales des Régions Tempérées. Paris: Maloine S.A.; 1980.

Bradley P, ed. British Herbal Compendium. Vol. I. Dorset (Great Britain): British Herbal Medicine Association; 1992: 142-144.

Blumenthal M, ed. The Complete German Commission E Monographs. Therapeutic Guide to Herbal Medicines. Boston: Integrative Medicine Communications; 1998: 163, 343.

Dorland's Illustrated Medical Dictionary. 25^th ed. Philadelphia: W.B. Saunders; 1974.

Glasl H, Becker U. Flavonol-O-Glykoside: Photometrische Gehaltsbestimmung. Disch Apoth Ztg. 1984; 124:2147-2152.

Grieve M. A Modern Herbal. Vol. II. New York: Dover; 1971: 485-486.

Gruenwald J, Brendler T, Christof J. PDR for Herbal Medicines. Montvale, NJ: Medical Economics Company; 1998: 1185-1187.

Hildebrandt G, Engelbrecht P, Hildebrandt-Evers G. Physiologische Grundlagen fur eine tageszeitliche Ordnung der Schwitzprozeduren. A Klin Med. 1954; 152:446-468.

Kanschar H, Lander C. Welche Aussagerkraft besitzt die Quellungszahl (QZ) als Wertbestimmungs-methode bei Tilliae flos DABS? Pharm Ztg. 1984; 129:370-373.

N/A

Schmersahl KJ. Uber die Wirkstoffe der diaphoretischen Drogen des DAB 6. Naturwissenschaften. 1964; 51:361.

Schulz V, Hansel R, Tyler V. Rational Phytotherapy: A Physician's Guide to Herbal Medicine. 3^rd ed. Berlin: Springer; 1998.

Thomson WA. Medicines from the Earth: A Guide to Healing Plants. Alfred Van Der Marck ed. Maidenhead, England: McGraw-Hill Book company (UK); 1978: 105.

Tyler V. The Honest Herbal: A Sensible Guide to the Use of Herbs and Related Remedies. 3^rd ed. New York: Pharmaceutical Products Press; 1993: 203-204.

The publisher does not accept any responsibility for the accuracy of the information or the consequences arising from the application, use, or misuse of any of the information contained herein, including any injury and/or damage to any person or property as a matter of product liability, negligence, or otherwise. No warranty, expressed or implied, is made in regard to the contents of this material. No claims or endorsements are made for any drugs or compounds currently marketed or in investigative use. This material is not intended as a guide to self-medication. The reader is advised to discuss the information provided here with a doctor, pharmacist, nurse, or other authorized healthcare practitioner and to check product information (including package inserts) regarding dosage, precautions, warnings, interactions, and contraindications before administering any drug, herb, or supplement discussed herein