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Beginner Yoga with Nadia (Video) Director: Gayle Guthrie, Chris Meztista Sunrise Edition, September 1999. ASIN: B0000206E6
Video - 78 minutesv NTSC format (US and Canada only)
Color, Digital Sound, Dolby Russian born Nadia teaches modified Astanga, or Power Yoga in an easy-to-follow, step-by-step 78 minute class.

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