Health & Longevity
Welcome to Health & Longevity, the newsletter for AlternativeDr.com. The
newsletter is a free bi-weekly publication available by e-mail.
12/01/00 Health & Longevity: Respect Yourself with Yoga
Healthy Greetings!
In this week's Health & Longevity newsletter:
*Yoga Benefits
*Yoga Links
*Reader Feedback on Magnets
More than 5,000 years ago, the desire for
health, long life, & self-understanding gave birth
to a system of physical and mental exercise called
Yoga. Yoga is a great way to respect yourself by
bringing the body and mind into harmony.
Yoga improves posture, blood circulation, breathing
and can help reduce blood pressure, chronic pain,
anxiety, cholesterol levels, and substance abuse.
Read more information here.
Yoga Cat T-shirts are here!
Here are some Yoga links related to sports & fitness:
American Yoga Association
Yoga & Sports
Yoga Site
Online Yoga Classes
Share your experience with the power of yoga.
E-mail
us at gentry@alternativedr.com.
Reader Feedback on Magnets
From Paul Goehrum, 72 yr. old in Canada---
Dear Gentry, we have been using magnets for as
many years as they have been on the market. I have
had a problematic back for the last 55 years, ever
since I injured it during a bombing raid in WWII.
As a result I have been seeing a chiropractor for
many years. It helps, but my magnets make it
possible for me to play golf without pain and
after effects. I use a belt with 16 magnets, I don't
know their Gauss strength but the belt provides
an immediate increase in blood circulation and
warmth when I put it on and does the trick.
We also use a little device which emits magnetic
impulses at different and programmable frequencies
to address different health concerns. I use this among
other reasons under my pillow at night to deepen my
sleep (I have tremendous dream experiences) to help
me produce more melatonin. This improves sleep and
counters the aging process.
We not only believe in the use of magnets, but most
of all we experience the benefits on our own bodies.
The proof of the pudding is in the eating, as they say.
Check out more information on
melatonin!
Advantage Magnetics has the most complete line
of magnet therapy products available.
They have everything from wrist magnets to mattresses,
and even magnets for your best friends---your pets.
Read how others have benefited from
magnet therapy. Let us know. Share your success using
magnets at gentry@alternativedr.com .
Reader Feedback on Aging
Are your health disorders (such as thyroid or
weight problems) caused or complicated by
one or more nutritional deficiencies? Click here
to find out how to analyze your nutritional
health.
We'd love to hear from you! Send us your suggestions
for future topics. Every once in a while, we get
cryptic e-mails that say "send it". Please be specific!
Drop us a line.
Like this newsletter? Click to Recommend-It (r) to
a friend. You could win $10,000!
We look forward to hearing from you!
Have a great weekend!
Gentry Holbert, MLIS
Dr. Lloyd A. May, MD
AlternativeDR.com
"Your Alternative Medicine Source"
gentry@alternativedr.com
Copyright 2000. AlternativeDr.com
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