Prescription for Men: Walk for Sexual Health
Daily Walking, not Viagra!
A brisk 2 mile walk each day can reduce men’s risk of impotence according to Dr. Irwin Goldstein, from Boston University School of Medicine in a study published in Urology.
His 9-year study of 600 men who at the start of the study had no impotence problems [...]

A study of more than 4,000 Danish men indicates that regular joggers are not only unlikely to experience a fatal heart attack during their runs, they also are less likely than non-runners to die of any cause.
During the last 30 years, jogging has become a popular form of aerobic exercise, and many runners train for [...]