Pet Wellness Care
Alternative veterinary medicine is following in the footsteps of human medicine and complementary medicine.
Holistic veterinarians have long held that the diet, for example, should be wholesome, and the pet or animal would stay healthy as a result. Now, acupuncture is routinely performed on animals and pets for treatment of arthritis, allergies, and spinal [...]

Menopause marks the end of a woman’s reproductive years. It is a normal biological event (except with surgery). Women begin menopause at the average age of 51. Although women now live longer, the age at which menopause begins has not changed. This means most women will live a third of their lives after menopause.
Signs and [...]

Menopause marks the end of a woman’s reproductive years. It is a normal biological event (except with surgery). Women begin menopause at the average age of 51. Although women now live longer, the age at which menopause begins has not changed. This means most women will live a third of their lives after menopause.

Signs and [...]

Prescription for Men: Walk for Sexual Health
Daily Walking, not Viagra!
A brisk 2 mile walk each day can reduce men’s risk of impotence according to Dr. Irwin Goldstein, from Boston University School of Medicine in a study published in Urology.
His 9-year study of 600 men who at the start of the study had no impotence problems [...]

A study of more than 4,000 Danish men indicates that regular joggers are not only unlikely to experience a fatal heart attack during their runs, they also are less likely than non-runners to die of any cause.
During the last 30 years, jogging has become a popular form of aerobic exercise, and many runners train for [...]

If you’re like most people, finding time to exercise can be a challenge, so you want to get the most out of the time you do have. Including “intervals” in your exercise routine can help you maximize your weight loss and fitness results.
Intervals are brief periods (about one minute) of more intense exercise mixed into [...]

The whole idea of peak performance, whether one is an Olympic athlete, or simply trying to perform well at the task at hand, is to realize that there are common factors.
First, one must be trained well for the task or sport at hand-this is a given. Second, the mental attitude must be optimum; and this [...]

Breast cancer occurs when there is a malignant tumor inside the breast. Each year more than 185,000 women are diagnosed with breast cancer, and the incidence of this disease is rising in developed countries. There are approximately 43,500 deaths from breast cancer annually, making this disease second to lung cancer as the leading cause of [...]

Health benefits of the omega-3 fatty acids include: lowering cholesterol and triglyceride levels, reducing the risk of heart disease, lowering blood pressure, improving rheumatoid arthritis, and more! Find out why.

If you’re a person that thinks you look better and sexier with a tanned look – think again. Overexposure to the sun can lead to premature aging and skin cancer. But if you still crave a tan, here are some tips for safe sun tanning