October 22, 2013, 9:09 am

Low Back Pain

July 4, 2012 in Chiropractic, Dr. May's Blog, Massage Therapy, Yoga by Lloyd A May MD

Low back pain is a common complaint, and at least 80% of the general population has back pain at some point in their life.   It is also important to keep in mind that most episodes of low back pain resolve within six weeks or less.  This is regardless, and in spite of, the multitude of [...]

by admin

A Guide to Yoga

June 29, 2010 in Yoga by admin

Scientists don’t know exactly how yoga produces its healthful effects. Some say it works like other mind-body therapies to reduce stress, and others believe that yoga promotes the release of endorphins (natural painkillers) from the brain.