January 1, 2011, 7:34 am

Susie Waters @susie ?

active 1 month ago
"am enjoying starting a new yoga class this fall at a new center within walking distance – so double exercise!" · View
  • admin posted an update:   1 week, 3 days ago · View

  • admin wrote a new blog post: Burdock Root & Burdock Teas   2 weeks ago · View

    ThumbnailDuring the Middle Ages, English herbalists preferred burdock root over sarsaparilla in treating boils, scurvy, and rheumatism. Native American healers were quite fond of burdock as a medicinal plant. American herbalists have used the roots and seeds as a blood purifier and pain reliever for more than two centuries. Both the burdock root and leaves are [...]

  • admin wrote a new blog post: Health Benefits of Green Teas   2 weeks ago · View

    ThumbnailGreen tea is not usually prescribed as a remedy for diseases. But people all over the world have noticed that drinking green tea daily has many health benefits. Green tea is an important preventative against cancer, elevated blood fats, hardening of the arteries, and dental cavities. Green Tea also protects against bacterial dysentery. Green tea can [...]

  • admin wrote a new blog post: Goldenseal Herb Benefits & Uses   2 weeks ago · View

    ThumbnailGoldenseal was originally introduced to early American settlers by Native American tribes, who used it as a yellow dye, as well as a wash for skin diseases, sore eyes, and various forms of “catarrh” (colds and flu, for example). Goldenseal may help the symptoms of sore mouth, sore throat, canker sores, gingivitis (infected gums); stomachache, diarrhea, [...]

  • admin wrote a new blog post: Wellness Pet Care   2 weeks, 2 days ago · View

    ThumbnailPet Wellness Care Alternative veterinary medicine is following in the footsteps of human medicine and complementary medicine. Holistic veterinarians have long held that the diet, for example, should be wholesome, and the pet or animal would stay healthy as a result. Now, acupuncture is routinely performed on animals and pets for treatment of arthritis, allergies, and [...]

  • admin wrote a new blog post: Ginkgo Biloba   1 month ago · View

    ThumbnailMore than 400 published studies have been done on Ginkgo Biloba extract (GBE), making it one of the best researched of all herbal medicines. In Germany and France it is the most frequently prescribed herbal medicine and is in the top five of all prescriptions written in those countries. Ginkgo Biloba is a powerful aid to [...]

  • admin wrote a new blog post: Feverfew   1 month ago · View

    Feverfew has been used for centuries in European folk medicine for headache, arthritis, and fever. Feverfew comes from the Latin word, febrifuge, which means fever-reducing. This herb was traditionally used for insect bites, irregular menstruation, stomachaches, and toothache, although modern herbalists do not usually use it for these conditions. Herbalists today use feverfew to treat [...]

  • admin wrote a new blog post: Welcome to the blog of Dr. Lloyd May   1 month, 2 weeks ago · View

    Welcome to the blog of AlternativeDr.com’s founder, Dr. Lloyd May. Be sure to check back to see regular postings by Dr. May on a range of alternative medicine and health topics.

  • admin wrote a new blog post: Cayenne Pepper Health Benefits   1 month, 3 weeks ago · View

    ThumbnailCayenne, also known as red pepper, was first introduced to the world outside the Americas by the Caribbean Indians, who gave it to Columbus. Since then its popularity has spread, and it has become an important spice, particularly in Cajun and Creole cooking, and in the cuisines of southeast Asia, China, southern Italy, and Mexico. Capsaicin [...]

  • admin wrote a new blog post: Obesity   1 month, 3 weeks ago · View

    Obesity is excess body fat. Approximately 33 percent of Americans 20 to 75 years of age are overweight, and of these, approximately one third are severely obese. Signs and Symptoms of Obesity A person whose BMI is greater than 30 (your weight in kilograms divided by the square of your height in meters) is considered an [...]

  • admin wrote a new blog post: Celery Seed   1 month, 3 weeks ago · View

    ThumbnailCelery seed, whose sharp, refreshing flavor you may have tasted in pickles or sauerkraut, is also a useful herbal medicine. Celery seed has had varied uses around the world for thousands of years. Recent scientific studies have shown that certain chemicals in celery seed may actually help problems such as high blood pressure, arthritis, and anxiety. [...]

  • admin wrote a new blog post: Echinacea   1 month, 3 weeks ago · View

    ThumbnailNative Americans used echinacea since at least the 1600s. They used the plant to treat snakebite, gum and mouth disease, colds, coughs, blood poisoning, sore throat, stomach and intestinal pain. Echinacea was also historically used for scarlet fever, syphilis, malaria, blood poisoning, and diphtheria. Through the 1800s, Echinacea was the most widely used plant drug in [...]

  • admin wrote a new blog post: Aloe Vera   1 month, 3 weeks ago · View

    ThumbnailAloe vera has a long history of use as a medicinal plant, with written records of its use going back to 1750 BC. Today it is grown in most subtropical and tropical locations, including the Caribbean, southern United States, Latin America, and the Middle East. Many people also grow a small potted version indoors for use [...]

  • admin wrote a new blog post: How Does Acupuncture Work?   2 months, 2 weeks ago · View

    ThumbnailAcupuncture is part of an ancient medical system, traditional chinese medicine. In China, the practice of acupuncture can perhaps be traced as far back as the Stone Age, with the Bian shi, or sharpened stones. Rather than a cure, it is used as only one part of a comprehensive medical system of health maintenance and preventive [...]

  • admin wrote a new blog post: Asthma   2 months, 3 weeks ago · View

    Asthma is chronic inflammation of the airways resulting from swelling and excessive mucus. The airways may be further blocked when an irritant, or trigger, causes spasms of the bronchial passage. This can cause coughing, wheezing, and difficulty breathing. Signs and Symptoms of Asthma – Shortness of breath, difficulty breathing, or wheezing – Chest tightness or constriction [...]

  • admin wrote a new blog post: Menopause   2 months, 3 weeks ago · View

    ThumbnailMenopause marks the end of a woman’s reproductive years. It is a normal biological event (except with surgery). Women begin menopause at the average age of 51. Although women now live longer, the age at which menopause begins has not changed. This means most women will live a third of their lives after menopause. Signs and Symptoms [...]

  • Lloyd A May MD posted an update:   2 months, 3 weeks ago · View

    Cancer prevention with natural compounds

    A recent review summarizes numerous reports of cancer protection by dietary botanicals. These plants include cabbage and broccoli; garlic and onion; green tea, citrus fruits, soybeans, tomatoes, berries, and ginger. The active chemicals in these plants are being studied: genistein from soybeans; lycopene from tomatoes; brassinin from broccoli; sulforaphene from asparagus; indole carbinol from broccoli, and resveratrol from grapes and peanuts.

  • admin wrote a new blog post: Menopause Symptoms & Treatment   3 months ago · View

    ThumbnailMenopause marks the end of a woman’s reproductive years. It is a normal biological event (except with surgery). Women begin menopause at the average age of 51. Although women now live longer, the age at which menopause begins has not changed. This means most women will live a third of their lives after menopause. Signs and Symptoms [...]

  • admin wrote a new blog post: Walking Improves Men’s Sexual Health   3 months, 1 week ago · View

    ThumbnailPrescription for Men: Walk for Sexual Health Daily Walking, not Viagra! A brisk 2 mile walk each day can reduce men’s risk of impotence according to Dr. Irwin Goldstein, from Boston University School of Medicine in a study published in Urology. His 9-year study of 600 men who at the start of the study had no impotence [...]

  • admin wrote a new blog post: Longevity and Jogging   3 months, 1 week ago · View

    A study of more than 4,000 Danish men indicates that regular joggers are not only unlikely to experience a fatal heart attack during their runs, they also are less likely than non-runners to die of any cause. During the last 30 years, jogging has become a popular form of aerobic exercise, and many runners train [...]

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