Vitamin B6 (Pyridoxine)
Overview
Vitamin B6 is a water-soluble vitamin that occurs naturally in three forms: pyridoxine (PN), pyridoxal (PL), and pyridoxamine (PM). The basic structure of vitamin B6 is a pyridine ring with a substituted 4 position. Substitution with a hydroxymethyl group leads to PN; substitution with a formyl group leads to PL; and substitution with an aminomethyl group leads to PM. All three forms can also be phosphorylated at position 5, which results in PLP, PMP, and PNP. PLP and PMP are the active coenzyme forms of the vitamin.
Absorption of vitamin B6 takes place in the jejunum by a passive, nonsaturable process. In the blood, vitamin B6 is transported in the plasma and red blood cells. Ninety percent of circulating vitamin B6 is in the form of PL and PLP. The liver absorbs most of the circulating vitamin B6 and converts it to PLP, which (after hydrolysis of the phosphate group) is then available to other tissues. The phosphorylation and hydrolysis of PL in the liver is just one example of how the metabolism of vitamin B6 from absorption through storage is highly regulated by phosphorylation. The liver is also the conversion site for 40% to 60% of the daily vitamin intake to 4-pyrudixic acid (4-PA), which is excreted in the urine. The major storage depot of vitamin B6 in the body is muscle tissue, which contains 80% to 90% of the total body pool, most of it in the form of PLP bound to glycogen phosphorylase.
The active coenzyme forms of vitamin B6, PLP and PMP, take part in enzymatic reactions that affect several cellular and systemic processes throughout the body. The primary reactions involve aminotransferases, decarboxylations, side chain cleavages, and dehydratases.
Vitamin B6 is involved with the following cellular and systemic processes.
Decreased plasma PLP concentrations have been reported in many disease states. These include renal disease, alcoholism, coronary heart disease, breast cancer, Hodgkin's disease, and diabetes. The finding of decreased plasma PLP in many of these studies must be taken in the context that the other forms of B6 were not measured, leaving open the possibility that vitamin B6 levels are not truly lowered in these conditions.
Dietary Sources
The best sources of vitamin B6 are chicken, fish, kidney, liver, pork, and eggs. The following are also good sources.
PL and PLP are the predominate forms of vitamin B6 found in animal food products. PM and PN and their phosphorylated forms are the predominant forms found in plant food products. A glucoside form of the vitamin in which a glucose is linked to the 5 position is also found in vegetables, but this form of the vitamin is not efficiently absorbed by the human body.
Constituents/Composition
Pyridoxine is a white, crystalline, odorless compound that is readily soluble in water and alcohol. Food processing and storage can result in considerable loss of active vitamin B6. The range of vitamin B6 losses during freezing are from 36% to 55%.
Commercial Preparations
Pyridoxine hydrochloride is the most commonly found commercial preparation of vitamin B6. It is formulated into tablets in multivitamin form (including chewable children's multivitamins), B-complex form, or by itself in doses ranging from 1 to 150 mg.
Therapeutic Uses
Dosage Ranges and Duration of Administration
As one's protein intake increases, so too does the requirement for vitamin B6. The RDA for vitamin B6 has been established as that needed for two times the RDA of protein intake.
RDA for:
Side Effects/Toxicology
Prolonged ingestion of high doses of vitamin B6 (as little as 200 mg of pyridoxine per day) can result in severe sensory neuropathy and ataxia. Discontinuing the use of vitamin B6 supplements can result in a complete recovery within 6 months.
Warnings/Contraindications/Precautions
Interactions
Erythropoietin
In one study, 13 stable patients on chronic hemodialysis received pyridoxine (5 mg/day) in combination with erythropoietin (EPO) (Mydlik et al. 1997). EPO therapy increased hemoglobin synthesis, which decreased erythrocyte pyridoxine status. The pyridoxine concentration in erythrocytes was restored by increasing the dose to 20 mg/day. Supplementation with pyridoxine may be warranted in EPO-treated patients.
Fluorouracil
Administration of vitamin B6 (50 to 150 mg/day) during treatment with 5-FU has been reported to reverse 5-FU-induced palmar-plantar erythrodysesthesia without any adverse effects or interruption of chemotherapy (Fabian et al. 1990). Palmar-plantar erythrodysesthesia, a skin condition that can make holding objects, driving, or walking painful, may occur in cancer patients undergoing continuous infusions of 5-FU.
Hydralazine
In the presence of pyridoxine, the hypotensive effects of hydralazine are diminished (Vidrio 1990).
Levodopa
Vitamin B6 reduces the therapeutic effects of levodopa by increasing the intestinal metabolism of levodopa to dopamine (Awad 1984; Ebadi et al. 1982). The anti-Parkinson effect of levodopa is decreased as a result of the inability of dopamine to cross the blood brain barrier. This antagonistic interaction between pyridoxine and levodopa is more likely to occur at higher pyridoxine doses. It is suggested that pyridoxine supplements not be taken with levodopa.
Nortriptyline
Supplementation with vitamins B1, B2, and B6 (10 mg each) at the start of tricyclic antidepressant therapy improved cognitive functioning and depression ratings in 14 geriatric patients undergoing treatment with nortriptyline (Bell et al. 1992). B vitamins may augment the treatment of depression in elderly patients.
Penicillamine
In a study involving 144 rheumatoid arthritis patients treated with penicillamine (125 to 1000 mg/day), 17% developed vitamin B6 deficiency; however, there were no clinical signs of deficiency (Rumsby and Shepherd 1981). Chronic penicillamine therapy may warrant monitoring of pyridoxine status.
Phenobarbital; Phenytoin
A study with 27 epileptic patients aged 15 to 54 who received phenobarbitone (90 mg/day phenobarbital) and diphenylhydantion (300 mg/day phenytoin) regularly for 3 to 32 years noted that serum levels of vitamin B6 and B12 were increased significantly relative to controls (Dastur and Dave 1987). Increased serum vitamin levels may be indicative of hepatic damage from anticonvulsant therapy. However, supplementation with vitamin B6 may decrease the pharmacologic effects of phenytoin (Hines Burnham et al 2000).
Tetracycline
In one study, the bioavailability of tetracycline hydrochloride was reduced significantly by concomitant administration of vitamin B complex to healthy subjects (Omray 1981). Patients should be cautioned to take vitamin B complex supplements at different times from tetracycline.
Theophylline
Slow-release theophylline lowered serum vitamin B6 levels by 40% in 16 asthmatic children treated this medication for over a year (Shimizu et al. 1996).
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